Posts tagged Mindfulness

Managing During the Pandemic

Mental Health and Wellness Relationships Lifestyle

Stay connected with others. This time can feel very isolating. Staying connected with your friends, family and co-workers such as through Skype, Facetime, email, text or phone can be very helpful. Even playing games with friends online can be fun. Remember we are social creatures so do your best to stay connected with others. Nature Get out in nature. You can’t catch COVID-19 from trees. Balance planning for the fu...

Read More