Ouch, that hurt! We wouldn't think twice about grabbing a bandage for a burned finger. So why don't we use first aid for our mental health?
Mental Health Blog Posts
Here are some rules for “fair fighting” that may lead to less time spent in conflict and create more potential for compromise. A win-win situation all the way around.
When was the last time you went through your day without a cell phone, laptop, desktop, tablet or television?
Putting off until tomorrow what you can do today can become a vicious cycle. Here are some ways to get out of the procrastination rut.
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News & Events
The PsychBC Wellness Group offers help for those suffering from chronic pain or chronic fatigue.
PsychBC Community Relations Manager Alex D'Auria has been named one of Northeast Ohio's "Top 25 Under 35 Movers and Shakers" by the Cleveland Professional 20/30 Club, this region's largest and longest-running young professional group.
PsychBC begins three new Intensive Outpatient Programs (IOPs): Mood Recovery Group Therapy for Adults, Substance Abuse (Dual Diagnosis) for Adults, Dialectical Behavioral Therapy (DBT) for Adolescents.